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UNWIND -            Nurturing Yoga for Women

UNWIND - Nurturing Yoga for Women

Join us to gently move together, unwinding from the day, before yielding into restorative yoga and guided relaxation. Find your oasis of calm, to unwind your day. 60 minutes just for you. Nurturing body and mind.REST- Breathwork and guided meditation to help quieten the mindMOVE - Gentle Hatha Yo...
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Peace & Joy at Finzean - Yoga Mini-Retreat

Peace & Joy at Finzean - Yoga Mini-Retreat

Welcome to this popular festive mini retreat. A rejuvenating afternoon of nourishment, connection, inspiration and glorious relaxation. Offer yourself the gift of peace and joy this December. Three hours just for you, in the serenity and warmth of Finzean House, whose owners once again generously...
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Candlelight Yoga - Restorative Yoga Bliss

Candlelight Yoga - Restorative Yoga Bliss

A delightful opportunity to tune inwards, grow quiet, still the mind, surrounded by candlelight. Embrace luxurious, supported, immersive rest through 90 minutes of pure restorative yoga. We come just as we are, meet ourselves there, with compassion; release, soften, rest back into comfortable pro...
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Restorative Yoga

Restorative Yoga

Restorative Yoga Embrace deep rest, unwind tension, leave behind stress. Find time and space for you. Slow, mindful, gentle movement, quickly settling into lingering Restorative Yoga, closing with a luxuriously long Savasana relaxation. Tune quietly inwards, with "poses" held for up to 15 minutes...
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