Join us to gently move together, unwinding from the day, before yielding into restorative yoga and guided relaxation. Find your oasis of calm, to unwind your day. 60 minutes just for you. Nurturing body and mind.REST- Breathwork and guided meditation to help quieten the mindMOVE - Gentle Hatha Yo...

Join us to gently move together, unwinding from the day, before yielding into restorative yoga and guided relaxation. Find your oasis of calm. 60 minutes just for you. Nurturing body and mind. REST- Breathwork and guided meditation to help quieten the mind MOVE - Gentle Hatha Yoga to nourish, s...

Join me at Finzean House and Gardens for this popular event. A rejuvenating afternoon of nourishment, inspiration and glorious relaxation. 3 hours just for you. Gently energising, mobilising yoga to start the afternoon, followed by Yoga Nidra relaxation, inviting the body and mind to awaken into ...

A delightful opportunity to tune inwards, grow quiet, still the mind, surrounded by candlelight. Embrace luxurious, supported, immersive rest through 90 minutes of pure restorative yoga. We come just as we are, meet ourselves there, with compassion; release, soften, rest back into comfortable pro...

Restorative Yoga Join me as we gather for deep rest honouring the gentle guidance of the winter season, encouraging us to be slow. Precious time to tune quietly inwards, supported by soft props and cocooned in blankets, lavender eye pillow over gently closed eyes. Lighting is low, candlelight fli...