Join me at Finzean House and Gardens for a rejuvenating afternoon of nourishment, inspiration and glorious relaxation. 3 hours just for you.

Gently energising, mobilising yoga to start the afternoon, followed by Yoga Nidra relaxation, inviting the body and mind to awaken into deep rest.

Time to reflect on the year so far with optional guided journalling prompts, looking forward to the rest of the summer.

Enjoy warm and cold drinks, along with legendary Finzean Farm Shop traybakes, in the garden. There'll be time to chat or take a meditative wander, enjoying the tranquility.

Retreat back into the serenity of the lounge for the latter part of the afternoon - 75 minutes of pure Restorative Yoga, cocooned in blankets, supported by cushions, blocks and other props, eye pillow in place.

Leave feeling refreshed, taking away a little keepsake of the day; ready to flourish.

No yoga experience needed.

£45 including refreshments and keepsake.

Booking essential. Spaces limited.

Bookings will be opened to email subscribers first.